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PROGRAMA
DE TRANSFORMACION
DE 16 SEMANAS
¡Activa el sonido! (Espera a que el video se cargue por completo)
¡Activa el sonido!
PROGRAMA DE TRANSFORMACION DE 16 SEMANAS
La forma más rápida de estar en la mejor forma de tu vida sin compromisos
Team Member 🇺🇸
Miembro del Equipo 🇪🇸
Shredded to the core
4 Months to 2 Years Transformation
4 Months to 2 Years Transformation
This is my very own workout routine. I achieved the first phase of my transformation in 4 months over the summer, starting in the month of April at 160 lbs and gained 20 lbs by August which kept me at 180 lbs over the span of summer. I still remember how surprised and amazed everyone was on the first day of school on that month of August, seeing the skinny guy who changed from the picture on the far left to the middle picture you see above. It felt really good, and from then I continued training and following my routine (Marvin's workout routine), and I have made gradual change from the middle picture at 180 lbs to the right picture at 193 lbs over a total of 2 years. I am really happy for the changes I have made up to this day, and glad to see that people using my routine are making even better changes to their body.
Piero Levano
Lima, Peru
4 Months Transformation
Lima, Peru
4 Months Transformation
I am a college student, who was really never into fitness until I met Marvin, whom I think looks amazing. When I contacted him to ask how he did it, He told me that it did not take too much or too long to look the way I want. This is when he introduced me to his workout routine, which I started from the fall semester that starts September and goes through December, and in a total of 4 months I gained 15 lbs, by increasing my body weight from 155 lbs to 170 lbs, in the picture above. Thank you Marvin! And I plan on continuing these workouts because this is just the beginning for me to reach my goal.
My transformation programme is
the quickest way to drop body fat AND gain lean muscle
“ ”
“1 YEAR DIFFERENCE...
This time last year, I had an 8 week old beautiful little girl. I started to think about getting myself back moving.
When I look at these 2 pictures I don't see a before & after, I see a body that adjusted to fit a baby inside I am blown away with how much my body has changed in just a year. Women really are amazing!
My fitness journey is very inconsistent if I’m completely honest. Life happens regularly. Sometimes other things come first and even tho I do my best to fit exercise in it isn’t always that easy, what I'm trying to say is just do your best, and keep on trying because doing something is better than nothing and eventually you'll get to where you want to be.
I want to say a HUGE THANK YOU to the whole team at Fielding Fitness, and a special thank you to Chris for everything you've done for me.”
This time last year, I had an 8 week old beautiful little girl. I started to think about getting myself back moving.
When I look at these 2 pictures I don't see a before & after, I see a body that adjusted to fit a baby inside I am blown away with how much my body has changed in just a year. Women really are amazing!
My fitness journey is very inconsistent if I’m completely honest. Life happens regularly. Sometimes other things come first and even tho I do my best to fit exercise in it isn’t always that easy, what I'm trying to say is just do your best, and keep on trying because doing something is better than nothing and eventually you'll get to where you want to be.
I want to say a HUGE THANK YOU to the whole team at Fielding Fitness, and a special thank you to Chris for everything you've done for me.”
“Thanks Chris, I’m actually really grateful to you. I’ve done many different courses/plans in the past but I feel like what I've learnt from it this time round I won't just pile it all back on again like I have done before.”
Over 15 years in the fitness industry
I have transformed 1000's of people’s lives from around the globe
I know exactly why you're here. You want less fat, you want to build some lean muscle,
and generally feel fitter and healthier right?!
FREQUENTLY ASKED QUESTIONS
How soon will i start to see results?
You will see progress within the first few weeks. This is a stabilisation phase so for some people this is slower or faster than others. After 2 weeks it then really accelerates as we learn your body.
Can i still eat out?
Yes of course this can be factored into your plan. As long as you let me know in good time, i can advise you on how to adjust your plan that week.
Can it be combined with day/night shifts?
Yes, the schedules are adapted to your lifestyle. Day and night shifts do not have to have an adverse effect on the result, of course this is taken into account when drawing up the schedules.
Can i still enjoy holiday’s?
Yes, separate strategies are being applied for these trips that will allow you to enjoy your vacations and still make progress.
I can’t take tupperware to work. Is this a problem?
Yes, the coaching is based on macronutrients. This means you are not obliged to eat one product. This makes it possible to eat 'normal' food and still get results.
I don’t like certain foods. Will this be taken into account?
Yes, the coaching way allows you to keep eating as you always did in moderation and still get results.
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